Onsite Activities


Set into the natural contours of the land and designed with sustainability in mind, discover South Lodge's award-winning spa; a state-of-the-art fitness suite featuring 3 pools, 14 treatment rooms, a spa lounge and beauty bar. Indulge in thermal and sensory experiences, including the infused sauna, marble-lined salt steam room and jasmine herbal steam room.

Open from 06:00 AM - 10:00 PM.


Experience a complimentary facial courtesy of our very own Medik8 Education Team.  An express treatment, delivering immediate results to both the skin and mind. Papaya enzymes reveal a visibly radiant and youthful complexion while the expert hands of the Medik8 professionals work in synergy to massage away any tension within the body or mind. Limited spaces available so be sure to book your place here for Monday or here for Tuesday to avoid disappointment.


Unwind even more by taking a dip in the indoor infinity pool or step outside to enjoy terraced sun decks, a heated wild swimming pool and hydrotherapy pool for the ultimate revitalisation. Reconnect with your body, mind and inner energy during a 45 minute, expert-led yoga session (Monday only). Limited spaces available so be sure to book your place here to avoid disappointment. 

Medik8 guests can enjoy full complimentary access from 06:00 AM - 10:00 PM daily.


Perfectly situated in the heart of the West Sussex countryside, take a stroll around the beautiful South Lodge estate with over 93 acres of tended flower beds, mature trees, decorative ponds and breathtaking views of the South Downs. 

Medik8 guests can book tennis & badminton courts on the day at the spa or hotel reception areas. Alternatively, call the hotel reception on +44 1403 891711.